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Maintain Don't Gain Holiday Challenge

 Nov 15 - Dec 25, 2017
Eat smart, move more, Maintain don't gain. Holiday Challenge

Many Americans gain between 1 and 5 pounds each holiday season. Don’t let that happen to you, register today for the Maintain don’t gain Holiday Challenge! By registering for the Maintain don’t gain Holiday Challenge individuals will receive:

  • Weekly newsletters delivered to your email inbox

    • Host a healthier holiday meal

    • Managing holiday stress

    • Fit physical activity into your busy day

  • Weekly Challenges

  • Healthy holiday recipes

  • Motivation and support from other participants

Sign up online today at http://www.healthiestweightflorida.com/activities/holiday.html share the attached flyer in your office.

Brought to you by Healthiest Weight Florida and the DOH-Seminole Employee Wellness Committee.

  • Schedule