MOMentum Moves
May 1, 2026, at 11 a.m. – 1 p.m.
Florida Department of Health in Seminole County
In-Person
Event Details
Date & Time:
May 1, 2026, at 11 a.m. – 1 p.m.
Event Address:
400 W. Airport Blvd., Sanford, Florida 32773
Featuring Dr. A’Naja M. Newsome Exercise Physiologist, Wellness Coach and Maternal Health Expert
Join our wellness workshop series designed for pregnant moms and new moms that are 6 weeks through 6 months postpartum. All new moms in the first year are welcome! Workshops are baby/child friendly, so moms can bring their child. Each session includes hands-on activity, lunch and a Q& A session.
Workshop 1: Nutrition to Recovery and Resilience
May 1, 11 a.m. – 1 p.m.
Workshop 2: Reclaiming Strength After Birth
June 12, 11 a.m. – 1 p.m.