DOH-Seminole provides nutrition and healthy lifestyle classes for preschoolers all the way up to Seniors. Alternately, lessons and food demonstrations preparing nutritious low cost-point meals to adults and seniors are also available. Class dates and times will be announced on our events calendar.
For more information, contact our Health Educator at
SeminoleOHPE@FLHealth.gov.
WIC Foods
Florida WIC clients also receive nutrition education and access to use a WIC EBT card to purchase approved foods at authorized stores. Before shopping, check your balance online or 866-629-1095.
Explore the New Food Pyramid
The new guidelines emphasize whole, nutrient-rich foods—including lean proteins, dairy, vegetables, fruits, healthy fats, and whole grains—while reducing highly processed items packed with added sugars, excess sodium, and unhealthy fats.